Posts in stress
Is this part of your well being strategy? Parenting Classes?

In this article on City firms hiring Parenting consultants to give seminars on how to be a parent one might be surprised but the reality is organisations can do quite a lot to help the mental well being of their staff in all sorts of home/life situations that cause them stress, this just being one example.

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What are the 4 key elements that drive well being? Integration into a people strategy

“Well-being is fundamentally no different than learning to play the cello.” This is the conclusion that neuroscientist Richard Davidson at the Center for Healthy Minds at the University of Wisconsin-Madison and his colleagues have come to.

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Email crazy? With 132 billion each day by 2017 has technology really swallowed us up?

In this artcile by this australian media group has banned internal emailing. Now that maybe a rather extreme reaction to an everyday problem but it makes us ask.. has technology swallowed us up? Can we tame the dragon?

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Money or Ego - which is the real root of all evil?

Previous mentions of mindfulness and the power of now are going to be abundant in these blog posts because they have become such a major focus of the real problems in human performance and productivity. Also our personal satisfaction and happiness.

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Is this an excuse to have a nap?

In this CIPD journal article, we see this business psychologist talk about time spent reflecting, meditating etc as a tool to become more effective, rather than looking busy. My question is, does it work, when is it relevant or is it an excuse to have a nap?

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Is our thinking literally killing us? What can we do to stop it?

Or at least making us very sick?

If you have ever read any of the well crafted work of Eckhart Tolle (the Power of Now) it might give you some insight into his rather radical views on thinking (or maybe not so far off what we are beginning to realise) and he certainly would agree with my headline.

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HR is invaluable! HR makes a difference (says Lord Coe)

We often take the self critical route and think we aren't doing enough or the right things but then someone comes along and reminds us, we can do some great things.

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The very dangerous impact of 'pressure cooker' work environments...
Is working hard an Ego addiction we don't want to shake off?

Have we become so addicted to the our work, encouraged by the need of a big house with mortgage and fancy gadgets? That life is more about ego than happiness and our families?

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